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Porque mesmo segurando a barra o organismo resiste e fica mais difícil perder peso?
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250.0 lb
Lost so far: 25.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2019:
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1639 kcal
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Fat: 58.83g | Prot: 65.48g | Carb: 218.02g.
Breakfast: Sanduíche de Queijo, McDonald's Café com Leite (200ml). Lunch: Banana Brasil Banana Passa, Banana Prata, Yoki Farofa de Milho, Substancia Sopa de Carne, Batata Doce e Legumes, Mel, Estrela do Oriente Castanha do Pará. Dinner: Ovo, Juréia Pepino em Conserva, Antepasto de Berinjela. Snacks/Other: Native Açúcar Demerara, Abacate. more...
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3834 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Swimming (slow) - 3 hours. more...
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gaining 2.6 lb a week
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