Weigh In record (no journal entry) for 24 March 2019
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176.4 lb
Lost so far: 35.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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971 kcal
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Fat: 50.82g | Prot: 45.82g | Carb: 85.82g.
Breakfast: Яблоко Зеленое, Спирулина, Сыр Чеддер, Овсяная Каша на Молоке, Finn Crisp Ржаные Сухарики. Lunch: Вареное Яйцо, Семга Слабосоленая, Зеленый Листовой Салат, Брынза, Помидоры, President Сметана 10%, Finn Crisp Ржаные Сухарики. Snacks/Other: Конфеты Моцарт. more...
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gaining 15.4 lb a week
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