Rappie's Journal, 24 March 2019

Weigh In record (no journal entry) for 24 March 2019
251.8 lb Lost so far: 0 lb.    Still to go: 101.8 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2019:
784 kcal Fat: 12.28g | Prot: 57.36g | Carb: 118.21g.   Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (14 oz). Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Bananas, Sweeteners (Saccharin), Quick Oatmeal (1 or 3 Minutes). more...
steady weight

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