Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
07 Nov 12
Treasurehunter3754's Journal, 07 November 2012
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2012
145.2 lb
Lost so far:
0.6 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 November 2012:
670 kcal
Fat: 34.00g | Prot: 55.00g | Carb: 28.00g.
Lunch:
Extra Sharp White Cheddar Cheese, Hard Boiled Eggs.
Dinner:
Sides - Garden Salad, Boneless Skinless Chicken Breast Fillets.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2144 kcal
Activities & Exercise:
Housework - 3 hours, Desk Work - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history