Weigh In record (no journal entry) for 23 March 2019
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153.2 lb
Lost so far: 30.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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715 kcal
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Fat: 24.82g | Prot: 26.65g | Carb: 97.74g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Киви, Банан, Яйцо. Lunch: Помидоры, Магнолия Котлеты Охотничьи, Рис Вареный. more...
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gaining 1.1 lb a week
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Наталья Кирилова's weight history
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