Weigh In record (no journal entry) for 23 March 2019
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142.9 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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304 kcal
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Fat: 7.22g | Prot: 8.25g | Carb: 52.41g.
Breakfast: Мёд, Салат из Свеклы с Чесноком, Рис Вареный. more...
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losing 3.1 lb a week
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NtlVldmrvn's weight history
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