Weigh In record (no journal entry) for 22 March 2019
|
110.2 lb
Lost so far: 1.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2019:
|
1013 kcal
|
Fat: 26.17g | Prot: 43.34g | Carb: 156.79g.
Lunch: 温泉卵, ファミリーマート トマト好きのトマトパスタ. Dinner: 餅, カレーうどん. more...
|
gaining 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sasa_fat's weight history
|