Weigh In record (no journal entry) for 22 March 2019
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115.7 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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426 kcal
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Fat: 4.43g | Prot: 6.27g | Carb: 99.15g.
Lunch: Pisang Raja Direbus Matang, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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losing 1.1 lb a week
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ivenaharmiyanti's weight history
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