Weigh In record (no journal entry) for 19 March 2019
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153.8 lb
Lost so far: 16.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2019:
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1466 kcal
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Fat: 65.92g | Prot: 140.91g | Carb: 79.47g.
Breakfast: 2% Fat Milk, Thrive Premium Lifestyle Mix. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled), Mozzarella Cheese, Chicken Breast. Dinner: Cooked Broccoli (Fat Added in Cooking), Chicken Leg (Skin Eaten). Snacks/Other: Clif Bar Mini - Oatmeal Raisin Walnut. more...
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2165 kcal
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Activities & Exercise:
Pilates - 30 minutes, Sleeping - 5 hours, Resting - 13 hours and 30 minutes, Breastfeeding - 5 hours. more...
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losing 4.9 lb a week
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