Weigh In record (no journal entry) for 18 March 2019
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162.7 lb
Lost so far: 0.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2019:
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1520 kcal
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Fat: 80.75g | Prot: 56.27g | Carb: 126.01g.
Breakfast: Белый Город Молоко 2,5%, Сосиска в Тесте. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Бахетле Перловка с Овощами, Котлета по-Киевски, Окей Манго. Snacks/Other: Herbalife Протеиновый Коктейль Формула 1 Ваниль. more...
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gaining 1.0 lb a week
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