❤️Елена's Journal, 17 March 2019

Weigh In record (no journal entry) for 17 March 2019
159.8 lb Lost so far: 6.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2019:
881 kcal Fat: 42.50g | Prot: 39.43g | Carb: 92.51g.   Breakfast: Салат Овощной с Маслом, Кофе (из Молотых Зерен), Кофе. Lunch: Брест-Литовск Простокваша 2,5%, Сырники Домашние. Dinner: Блинчики, Салат Цезарь с Курицей. Snacks/Other: Банан, Банан. more...
losing 10.8 lb a week

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