Weigh In record (no journal entry) for 16 March 2019
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337.5 lb
Lost so far: 1.8 lb.
Still to go: 182.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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698 kcal
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Fat: 29.12g | Prot: 37.83g | Carb: 70.33g.
Breakfast: Café com Açúcar, Ovo (Inteiro). Lunch: Sopa de Batata, Sopa de Arroz com Frango. Dinner: Sopa de Batata, Sopa de Arroz com Frango. Snacks/Other: Mamão Formosa, Café com Açúcar, Ovo Cozido. more...
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losing 4.1 lb a week
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drosa.dani's weight history
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