Weigh In record (no journal entry) for 16 March 2019
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174.8 lb
Lost so far: 10.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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344 kcal
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Fat: 16.59g | Prot: 32.03g | Carb: 21.10g.
Breakfast: Lima. Lunch: Giraffas Vinagrete, Ovo, Macarrão de Abobrinha, Salmão no Forno ou Grelhado. Dinner: Lima. more...
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losing 7.7 lb a week
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Nanitaxy's weight history
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