Weigh In record (no journal entry) for 16 March 2019
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121.9 lb
Lost so far: 13.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1113 kcal
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Fat: 43.38g | Prot: 46.02g | Carb: 132.77g.
Breakfast: Mantequilla, Hacendado Barra de Pan 6 Cereales, Café con Leche. Lunch: Eroski Yogur Griego Natural Edulcorado, Nueces, Hacendado Macarrones. Snacks/Other: Café con Leche, Hacendado Palmera de Cacao, Leche de Soja. more...
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losing 4.6 lb a week
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elorrosu's weight history
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