Weigh In record (no journal entry) for 15 March 2019
|
109.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 March 2019:
|
1012 kcal
|
Fat: 39.82g | Prot: 39.93g | Carb: 134.01g.
Breakfast: Овсяные Хлопья. Lunch: Йогурт Греческий, Sonko Рисовые Хлебцы, Авокадо. Dinner: Приготовленная Брокколи (без Жира), Сосиска, Белковый Омлет. Snacks/Other: Bob Snail Пастила, Яблоко Зеленое, Апельсин. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nastyaoreshkinanastya's weight history
|