AmandaandDanny2016's Journal, 15 March 2019

163.6 lb Lost so far: 72.4 lb.    Still to go: 27.6 lb.    Diet followed 100%.

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1288 kcal

Fat: 98.25g | Prot: 51.00g | Carb: 43.25g.   Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Atkins Meal Chocolate Peanut Butter Bar. Dinner: Hellman’s avocado oil mayonnaise , Kroger Pulled Pork in Water, Cedar lane eggplant Mediterranean . Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream. more...

2139 kcal

Activities & Exercise: Weight Training (moderate) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...