Weigh In record (no journal entry) for 02 November 2012
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181.9 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2012:
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1323 kcal
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Fat: 33.58g | Prot: 59.69g | Carb: 194.52g.
Breakfast: Actimel, Куриные Сосиски. Lunch: Конфеты из Молочного Шоколада, Груши, Блинчики с Творогом, Борщ. more...
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losing 3.9 lb a week
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ajcolnihko's weight history
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