Weigh In record (no journal entry) for 14 March 2019
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187.0 lb
Lost so far: 55.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1315 kcal
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Fat: 32.76g | Prot: 148.12g | Carb: 103.79g.
Breakfast: Myprotein active woman diet, Green Olives. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), White Bread, Pickles. Dinner: Tuna Wrap. Snacks/Other: Chocolate Coated Chocolate Fudge, 2% Fat Milk, Bananas, Strawberries. more...
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losing 1.5 lb a week
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cristinatacaciu's weight history
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