Deisy Camargo's Journal, 13 March 2019

Weigh In record (no journal entry) for 13 March 2019
173.3 lb Lost so far: 6.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2019:
977 kcal Fat: 52.16g | Prot: 55.59g | Carb: 74.55g.   Breakfast: Sadia Mussarela, Ovo Frito, Café com Açúcar. Lunch: Ovo Frito, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Café com Açúcar, Ovo Frito. Snacks/Other: Isabela Biscoito Kuki, Café com Açúcar. more...
losing 6.9 lb a week

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