GamerKat's Journal, 12 March 2019

228.4 lb Lost so far: 8.6 lb.    Still to go: 91.4 lb.    Diet followed reasonably well.

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2357 kcal

Fat: 98.57g | Prot: 65.63g | Carb: 310.36g.   Breakfast: Corn Chex, Coffee, International Delight French Vanilla Coffee Creamer, Silk Vanilla Soymilk. Lunch: Thai cabbage wrap. Dinner: Wendy's Crispy Chicken Sandwich, Wendy's French Fries (Large), Wendy's Chocolate Frosty (Medium). Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

2600 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...