Weigh In record (no journal entry) for 11 March 2019
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162.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1439 kcal
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Fat: 73.35g | Prot: 66.85g | Carb: 126.56g.
Breakfast: Pan Blanco, Carrefour Queso Curado, Café, Tocino (Curado, Asado, Frito o Asado, Cocido), Hígado. Lunch: Président Nata Montada, Hacendado Pudding al Baño María, Patatas Fritas, Mero, Ensalada de Macarrones o Pasta. more...
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gaining 13.9 lb a week
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