Weigh In record (no journal entry) for 11 March 2019
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276.7 lb
Lost so far: 5.5 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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2102 kcal
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Fat: 84.42g | Prot: 59.22g | Carb: 273.49g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch und Zucker, Kaffee mit Milch und Zucker, Laugenbrezeln, Milfina Butter. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rindfleisch. Snacks/Other: Neuburger Sahnepudding, Aldi Baumstamm. more...
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steady weight
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tina-2017's weight history
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