Anzhelika_97's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
170.0 lb Lost so far: 19.6 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2019:
629 kcal Fat: 22.25g | Prot: 20.33g | Carb: 92.11g.   Breakfast: Кофе с Молоком, Овсяная Каша на Молоке, Сахар, Lindt Горький Шоколад 85%. Lunch: Суп Куриный с Вермишелью. Dinner: Гречка Отварная. Snacks/Other: Сахар, Магнит Морковь Свежая. more...
2332 kcal Activities & Exercise: Fitness Training (Workout) - 16 minutes, Cleaning - 2 hours, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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