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No change at all. Meeting with a baratric doctor on the 20th, somethings got to change
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326.0 lb
Lost so far: 17.6 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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1190 kcal
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Fat: 50.50g | Prot: 50.00g | Carb: 148.50g.
Breakfast: Kellogg's Special K Protein Meal Bar - Double Chocolate, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: America's Choice Red Delicious Apple, Kraft Cracker Cuts Colby Jack, Kraft Cracker Cuts Sharp Cheddar. Dinner: Birds Eye Frozen French Cut Green Beans, Green Giant Tuscan Seasoned Broccoli. Snacks/Other: Trader Joe's Freeze Dried Fuji Apple Slices, Emerald Natural Almonds 100 Calorie Pack. more...
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losing 0.1 lb a week
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 Comments
Hugs, fellow beet ☺️ Best of luck with the doctor. Food addiction rules my life - I hope you find your answer.
08 Mar 19 by member: crazy8cottage
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Thanks :) Food addiction rules mine as well, unfortunately.
08 Mar 19 by member: lynnerobb1980
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