SeiN_MaulwurF's Journal, 08 March 2019

Ich hab wohl wieder Fuß gefasst
141.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2019:
1324 kcal Fat: 57.40g | Prot: 39.17g | Carb: 169.77g.   Breakfast: Nutella Nutella, Kinder Milchschnitte, Vollkorntoast. Lunch: Käse, Vollkorntoast, Nutella Nutella. Dinner: Wiener Würstchen, Ofen Pommes. Snacks/Other: Himbeeren, Vanillesoße, RUF Götterspeise, Berliner, Spritzkuchen. more...
losing 1.5 lb a week

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Na siehst du 🙋 
08 Mar 19 by member: MoFu27

     
 

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