Weigh In record (no journal entry) for 06 March 2019
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1446 kcal
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Fat: 55.38g | Prot: 50.61g | Carb: 192.38g.
Breakfast: Геркулес Монастырский, Банан. Lunch: АП Арахисовая Паста без Сахара, Банан, Блины. Dinner: Сыр Российский, Яичница, Bonduelle Овощная Смесь Царская. Snacks/Other: Яблоки Бабушки Смит, Красные Яблоки. more...
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losing 0.7 lb a week
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