Weigh In record (no journal entry) for 05 March 2019
|
182.1 lb
Lost so far: 18.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
311 kcal
|
Fat: 12.69g | Prot: 7.05g | Carb: 39.68g.
Breakfast: Kaffee mit Milch, Nutella Nutella, Golden Toast Vollkorn Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schimi9's weight history
|