Weigh In record (no journal entry) for 26 October 2012
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205.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1803 kcal
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Fat: 62.52g | Prot: 78.78g | Carb: 244.07g.
Breakfast: Egg White, Bacon, Plain French Toast, Cream Substitute (Liquid), Coffee. Lunch: Fat Free Potato Chips, 12" Turkey Breast, White Chip Macadamia Nut Cookie. Dinner: Chocolate Chip Cookies (Soft Type), Chicken Noodle Soup (Cup), Kale and Edamame Bistro Salad. Snacks/Other: Peanut Butter Cups, Light & Fit Greek - Blueberry, Blackberries, Apples. more...
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gaining 1.1 lb a week
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