Weigh In record (no journal entry) for 02 March 2019
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174.4 lb
Lost so far: 56.2 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2019:
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2125 kcal
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Fat: 80.69g | Prot: 118.74g | Carb: 226.60g.
Breakfast: Plus Pittenmix, Gedroogde Cranberries, Raw Organic Food Kokoschips, Smaakt Gebroken Lijnzaad, Plus Havermout, Oké Halfvolle Melk, Lidl Aardbeien Diepvries. Lunch: Plus Belegen Kaas 30+, Plus Halvarine, Philadelphia Naturel Light, Volkoren Brood, Statesman Tonijnstukken in Zonnebloemolie. Dinner: Domino's Pizza Hawaii (Medium). more...
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gaining 1.0 lb a week
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