GamerKat's Journal, 28 February 2019

233.7 lb Lost so far: 3.3 lb.    Still to go: 96.7 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 40.17g | Prot: 58.23g | Carb: 230.10g.   Breakfast: Einstein Brothers Bagels 9-Grain Bagel , Einstein Brothers Bagels Hummus, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Apples , Bananas , Vegetarian Ziti. Dinner: Tillamook Shredded Sharp Cheddar Cheese, Black Bean and Corn Topped Potatoes. more...

2927 kcal

Activities & Exercise: Zumba - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...