Priscilla Monteiro's Journal, 28 February 2019

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Weigh In record (no journal entry) for 28 February 2019

169.1 lb Lost so far: 26.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2019:

623 kcal

Fat: 9.73g | Prot: 20.51g | Carb: 118.66g. Breakfast: Água com Limão. Lunch: Quiabo Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco. Dinner: Tapioca, Suco de Maracujá. Snacks/Other: Banana Prata. more...

2835 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Priscilla Monteiro's Journal, 28 February 2019

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Priscilla Monteiro's weight history