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kschn
Journal
24 Oct 12
kschn's Journal, 24 October 2012
kschn's Profile
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Weigh In record (no journal entry) for 24 October 2012
209.2 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 October 2012:
73 kcal
Fat: 4.93g | Prot: 6.24g | Carb: 0.38g.
Breakfast:
Fried Egg without Fat.
more...
2411 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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