Weigh In record (no journal entry) for 28 February 2019
|
152.1 lb
Lost so far: 7.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
264 kcal
|
Fat: 6.12g | Prot: 8.20g | Carb: 44.53g.
Breakfast: МакКофе Кофе 3В1, Bonfesto Рикотта Лайт, Хлеб Бородинский, Огурец (с Кожурой). more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
evgenia.shashkova's weight history
|