Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sasa_fat
Journal
26 Feb 19
sasa_fat's Journal, 26 February 2019
sasa_fat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2019
106.7 lb
Lost so far:
5.1 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2019:
1392 kcal
Fat: 45.05g | Prot: 24.81g | Carb: 219.16g.
Lunch:
永谷園 だし茶漬け うめ, ご飯.
Dinner:
ミニトマト, グリコ 冬のくちどけポッキー, TOPVALU 板チョコクッキー, 江崎グリコ プリッツ サラダ, グリコ プリッツ 発酵バター.
Snacks/Other:
チョコ.
more...
1494 kcal
Activities & Exercise:
ウォーキング - 33 minutes, 筋トレ - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sasa_fat's weight history
view complete history