Weigh In record (no journal entry) for 26 February 2019
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134.7 lb
Lost so far: 28.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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514 kcal
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Fat: 19.47g | Prot: 20.71g | Carb: 69.11g.
Breakfast: Domatesler, Süzme Peynir, Kızarmış Kepekli Ekmek, Yeşil Çay, Zeytin, Sucuklu Yumurta. Lunch: Ayva, Muz. more...
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steady weight
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slaer93's weight history
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