Weigh In record (no journal entry) for 26 February 2019
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112.9 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1161 kcal
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Fat: 17.07g | Prot: 70.93g | Carb: 182.32g.
Breakfast: Banane, GutBio Finnkorn Toastbrötchen. Lunch: K-Classic Hähnchenbrust, Kaufland Speisequark Magerstufe. Dinner: Chia Brötchen, Kaufland Beerenmischung, Kaufland Speisequark Magerstufe, Stadtbäckerei Junge Weltmeisterbrötchen, Lidl Rosenbrötchen. more...
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losing 1.5 lb a week
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