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squirrel77
Journal
25 Feb 19
squirrel77's Journal, 25 February 2019
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Yesterday, IF, leg workout, 80 protein, 155 fat, 18 carbs, collagen, mct twice, hemp oil twice, peanut butter
160.0 lb
Lost so far:
27.6 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
gaining 4.2 lb a week
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