Weigh In record (no journal entry) for 25 February 2019
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144.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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261 kcal
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Fat: 11.00g | Prot: 28.05g | Carb: 13.12g.
Breakfast: Табрис Куриная Грудка на Гриле, Котлеты из Куриной Грудки, Морковь по-Корейски, Приготовленная Квашеная Капуста. more...
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gaining 0.8 lb a week
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