imatree's Journal, 23 February 2019

Weigh In record (no journal entry) for 23 February 2019
232.1 lb Lost so far: 18.1 lb.    Still to go: 76.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2019:
1734 kcal Fat: 109.89g | Prot: 70.02g | Carb: 118.90g.   Breakfast: Trocken Geröstete Erdnüsse (Ungesalzen), Mayonnaise, Maredo Steakhaus-Pommes Frites, Rote Zwiebeln, Hackfleisch (Hamburger, Ca. 23% Fett, Gefrorene Bratlinge), Cheddar-Käse, Aldi Bacon, Burgerbrötchen, Gurke (Geschält), Tomaten, Gemischter Salat mit Dressing, Thomy Remoulade, Mr. Wraps Roggen Wraps, Babybel Mini Babybel, Kartoffelbrötchen, Lipton Ice Tea Sparkling Zero Classic. more...
losing 1.5 lb a week

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