Weigh In record (no journal entry) for 22 February 2019
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190.5 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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402 kcal
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Fat: 3.90g | Prot: 5.97g | Carb: 84.77g.
Breakfast: Tenda Árabe Pão Árabe, Elegê Requeijão Light, Leão Chá Mate Natural. Lunch: Tenda Árabe Pão Árabe, Leão Chá Mate Natural. more...
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losing 27.8 lb a week
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caducastro's weight history
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