Weigh In record (no journal entry) for 22 February 2019
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149.9 lb
Lost so far: 66.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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725 kcal
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Fat: 41.80g | Prot: 35.28g | Carb: 59.17g.
Lunch: Kacang Tanah, Kecambah, Telur (Utuh), Quaker Instant Oatmeal. more...
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losing 46.3 lb a week
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yanahgg's weight history
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