Weigh In record (no journal entry) for 22 February 2019
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146.8 lb
Lost so far: 8.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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596 kcal
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Fat: 42.78g | Prot: 26.22g | Carb: 35.30g.
Breakfast: Abacates, Água com Limão, Café, Quatá Ricota Fresca, Prieto Presunto, Crepioca. Lunch: Tomates, Salada de Folhas. more...
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losing 2.3 lb a week
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Dieta da Clara's weight history
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