Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
squirrel77
Journal
22 Feb 19
squirrel77's Journal, 22 February 2019
squirrel77's Profile
< Previous Entry
|
Next Entry >
Yesterday, IF, 80 protein, 130 fat, 21 carbs, hemp oil twice, mct twice, strawberries
156.8 lb
Lost so far:
30.8 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
losing 8.4 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
squirrel77's weight history
view complete history
