Weigh In record (no journal entry) for 20 February 2019
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223.8 lb
Lost so far: 12.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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152 kcal
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Fat: 11.15g | Prot: 10.63g | Carb: 1.97g.
Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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losing 6.2 lb a week
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Déborabebezinho's weight history
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