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Ohnoo
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214.5 lb
Lost so far: 54.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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458 kcal
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Fat: 24.46g | Prot: 12.78g | Carb: 47.59g.
Breakfast: Äpfel, Storck Knoppers, Vollkornbrot, Kerrygold Extra Ungesalzen, Bauer's Jagdwurst. more...
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gaining 6.2 lb a week
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