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Alexbasu
Journal
19 Oct 12
Alexbasu's Journal, 19 October 2012
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Pucha , siempre caígo en las tentaciones de lo dulce
129.4 lb
Lost so far:
1.5 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2012:
910 kcal
Fat: 20.83g | Prot: 30.30g | Carb: 152.58g.
Breakfast:
té verde, avena , leche entera.
Lunch:
te verde, crema, pasta.
Snacks/Other:
té verde, manzana, manjar.
more...
1430 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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