Alexbasu's Journal, 19 October 2012

Pucha , siempre caígo en las tentaciones de lo dulce
129.4 lb Lost so far: 1.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2012:
910 kcal Fat: 20.83g | Prot: 30.30g | Carb: 152.58g.   Breakfast: té verde, avena , leche entera. Lunch: te verde, crema, pasta. Snacks/Other: té verde, manzana, manjar. more...
1430 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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