Weigh In record (no journal entry) for 18 February 2019
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225.5 lb
Lost so far: 10.4 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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674 kcal
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Fat: 39.42g | Prot: 38.52g | Carb: 42.00g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída, Molho de Tomate, Pimentão Vermelho. Dinner: Queijadinha Low Carb, Quindim. Snacks/Other: Torresmo. more...
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losing 18.1 lb a week
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Déborabebezinho's weight history
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