Weigh In record (no journal entry) for 17 February 2019
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175.5 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1510 kcal
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Fat: 88.64g | Prot: 85.19g | Carb: 91.68g.
Breakfast: Rainbow Maapähkinä. Lunch: Skyr Kuningatar, Valio Arki Juusto, Oivariini Pehmeästi Levittyvä, Makkarakeitto, Ryvita Sesame Rye. Dinner: Valio Arki Juusto, Lapin Liha Kotasavu Meetvursti, Makkarakeitto. Snacks/Other: Banaanit. more...
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gaining 1.1 lb a week
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Mehukeitto73's weight history
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