Сегодня у меня вкусный разгрузочный день на 600 Ккал
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146.2 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2019:
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551 kcal
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Fat: 39.05g | Prot: 9.38g | Carb: 36.09g.
Breakfast: Кофе. Lunch: Россия Щедрая Душа Шоколад Горький 70%. more...
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gaining 0.8 lb a week
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