Weigh In record (no journal entry) for 16 February 2019
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222.7 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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32 kcal
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Fat: 0.08g | Prot: 1.60g | Carb: 5.80g.
Dinner: Vitafit Tomatensaft. more...
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losing 17.0 lb a week
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Holger Roßmeier's weight history
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